"Running a business with unhealthy and unhappy employees is like trying to drive a car with a bad engine. It may eventually get you where you want to go, but the trip will be difficult and you'll waste time and resources."
- Sheana Abrahams -
Workplace health & wellbeing is everything when it comes to running an efficient and successful business.
Lena is available for talks, seminars & workshops as well as for Yoga & integrative movement classes.
She has been working as a wellness professional, movement facilitator and speaker for renowned major companies such as BHP, a global mining company, as well as smaller-scale businesses, such as
Mahi-Mahi Eco Surf Resort and Sumatra Surf Resort in Indonesia.
For enquiries and bookings, please email
While we are working on the exposure of the Elevate - Mind Body Thrive corporate media kit on this page, you can contact us directly via email to
Also, see Southwest Holistic Offerings for our current services deliverable in private as well as professional and cooperate level. Open to special requests, please inquire within.