Ashwagandha – 100 Capsules in biodegradable pack
Helps body to manage stress, boosts mental clarity and concentration, balances energy levels.
Ashwagandha may also be helpful in increasing strength and vitality, brain function, releasing stress, anxiety and depression, lowering cortisol, blood sugar levels and inflammation.
It’s actions are tonic, rejuvenate, aphrodisiac, nervine, sedative, astringent and it works on the respiratory, nervous and reproductive system (special affinity for male reproductive syst).
Contraindications: may be aggravating to Pitta dosha in excess, don’t use when experiencing high ama or severe congestion.
Ingredients: 100% certified organic ashwagandha root
These are general guidelines and Ayurveda suggests that no one size fits all at any given time. Please consult with your physician or healthcare practitioner before making any drastic changes to your lifestyle, diet or medications or book in for an Ayurvedic Health Coaching Consultation at www.elevatemindbodythrive.com to learn how to best nourish your unique body and mind for optimal balance.