Natural earth medicine and ancient soul wisdom for integrative healing, authentic wellbeing and empowerment from within. Because accessing our full human potential with ease and flow is our birthright. Remember thyself.
Come home to yourself and awaken to your greatest potential with ease and flow.
"You know all these symptoms, aches and pains and feeling kind of average in your body and mind? They're not normal, only common and are roadblocks between you and your highest potential. Let's get them out of the way!"
- LENA KERMODE -
Thank you for choosing to be here. I am Lena, an integrative healing and ayurvedic coach. My mission is to help folks deepen their connection with and understanding of their bodies, selves and cycles, to remove the roadblocks between them and accessing their greatest potential order to invite more health, happiness, abundance, joy, ease and empowerment into all areas of their lives. And I know you know, deep down, that all this IS available to you - otherwise you would not be here reading this!
[watch this little 3 min video above introduction to me and my website]
Describe your image
Describe your image
Describe your image
Mental Health Physical Health Success
Do you realise that your psychology determines your physiology and vice versa?
All disease and symptoms have a spiritual, aka mental-emotional root cause. Only if we see nothing separate from one another we can create true health and wellbeing. And that 'feeling good, pure & at ease in our bodies and minds' is the vehicle to find our life's purpose and fulfilment, to live our dharma.
A great place to start is to elevate your state - mentally, emotionally and physically, which will positively change how you think, feel, act, perform and therefore transform all areas of your life. The more you elevate your state, the more you purify holistically and the more you do that the more likely you are to find your flow and start accessing your greatest potential with inner confidence, empowerment & self-reliance!
For a simple yet profound five-step method to identifying where you are on a plateau
and actioning to elevate your state take my free webinar training!
- R E V I E W S O F W E B I N A R A T T E N D E E S -
"Wow lady! I've just listened to your webinar 😲 You're amazing💥💚 to listen to. So knowledgeable yet friendly and helpful. I guess the word would be Genuine! Your passion for Ayurveda really shines through. Thanks for sharing. I have booked for your free offer✨" - Carla J.
"I attended this webinar session. It was very informative and gave practical activities. Lena's style is very friendly and she is easy to relate to. I got a lot of value from this session. Thank you Lena." - Katherine B.
"Thanks again for today! Really great... I’ve made that my homework goal for the month and really going to try and dive deep. Was awesome. I will touch base with you about it for sure.
Hehe, You’ve definitely got mentor vibes flowing to me. Seriously though, being someone who likes to read read and educate, you have such a wonderful way of bringing it all together and sending the message in such an understandable way. I found a little extra motivation after listen.
Grateful lil bee over her. ☺️🌻 Sooo many things out of today’s webinar we’re great! Like I love the scheduling sunsets. I’ve started a diary and schedule this year... haha, every year I do and I always stop because I feel like I don’t have much to write in it. You made me realise that I was looking for huge significant things to jot down rather than just simple little thing amongst the rest. X
Thanks for sharing." - Kelly B
» TRULY THRIVE WITH FLOW & EASE » BECOME YOUR HIGHEST SELF » ACCESS YOUR FULL POTENTIAL
TAILORED 1:1 SESSIONS WITH LENA
How can you become YOUR highest self, feel empowered & confident from within AND become your own healer? What is your missing piece to becoming your healthiest, happiest and most successful version of you? With relatable ancient Ayurvedic wisdom and body-mind-emotion synergy, we'll be fine-tuning your optimal unique lifestyle according to your personal needs. Including looking at nutrition and nourishment, physical health and exercise, mindset, conscious connection & relationship, personal development & spirituality, mental & emotional balance +more our goal is to connect you deeply to your own body, needs & natural cycles to create your flow state & authentically thrive, while gathering the tools you need to get yourself back to centre and up! Learn more here.
Why work with Lena?
After having healed and empowered herself from years of depression, anxiety, PTSD, gut & hormone issues, and other physical symptoms naturally and holistically, Lena Kermode specializes in assisting creative and heart-centered female entrepreneurs around the globe to reconnect to their unique nature, body, needs & cycles to overcome any roadblocks in their physical, mental and spiritual wellbeing to start accessing their greatest potential and thrive in their life & relationships with flow and ease. She builds a relatable bridge between ancient eastern wisdom & earth medicine and western science for balance, success, abundance, health, and 'feelin' goood' in modern daily life.
- C L I E N T R E V I E W -
What Laura says about our work together:
"Thanks to your incredible and insightful guidance and support I feel like I've worked through a lot of subconscious shifts in the last few weeks that have held me back from really being embodied in myself and finding my essence again! I couldn't have done this without you, thank you beautiful!" "
Need a good listen?
The State of Flow Podcast is a place to discuss everything holistic thriving, creating your flow state and becoming your highest evolvement while on the training ground called earth marrying soul-wisdom with modern bad-ass living to access your greatest potential.
Let's elevate & connect in State of Flow Facebook Community!
Follow Lena on the 'Gram...
Where I share motivational quotes, fairy soul insights and everything holistic, natural, happy & healthy living and lifestyle in every area. I'm all about "walking the talk" and making ancient practices and spirituality attainable for everyone in 21st century daily life - and for the sake of sharing exactly that I love visual platforms like the gram.
I'd love to connect with you on the socials! Lena